PILATES TEACHER TRAINING

EAST METHOD: Level One Mat + Reformer Pilates Certification

Summer Intensive 2026

EAST Studio is revolutionising how Pilates Teacher Training is being taught!

Two Levels of certifications; both including mat & reformer exercises; a contemporary-style Pilates program drawn from the Classical repertoire, with a strong science-focus.

It's time the wellness industry started offering certification programs designed for YOU to be able to make a profitable career in the wellness industry. This style of programming gets you teaching faster; building your clientele faster; and getting real Return on Investment (ROI) faster!

After completing your Level One Certification, you'll be qualified to teach general population (level 1/2) mat & reformer foundation classes and general population 1:1 introductory sessions.

After Level Two Certification, you’ll be qualified to teach specialty and advanced (level 2/3) mat & reformer classes, plus work with a wider range of 1:1 clients with more specific needs.

EAST Method: Pilates Teacher Training Program offers more in-class hours, anatomy workshops taught by osteopathic practitioners and physiotherapists, more practicum hours and more mentorship hours than most other programs.

COURSE OVERVIEW

Anatomy + Biomechanics Workshops - 24 hours

Pilates in Motion
'To the Core' Muscles & Systems
Breath + Pelvic Floor
Observing Bodies in Motion
Common Posture Compensatory Patterns + How to Address

EAST Pilates Method: Learn the Repertoire & Modifications - 36 hours

Mat Foundations / Intermediate Exercises + Progressions
Reformer Foundations / Intermediate Exercises + Progressions

Teaching Workshops - 18 hours

History of Pilates
Cuing Formula that Works
Sequencing & Class Design for Success
Using Inclusive Language While Teaching
Business of Wellness

Practicum - 66 hours

Self Practice - 30 hrs (suggested)
Homework - 12 hrs (estimate)
Practice Teaching - 10 hrs Mat; 10 hrs Reformer
EAST Mentorship Program - 4 hours (group & 1:1)

TOTAL PROGRAM HOURS: 144 hours

PRICING INCLUDES:

24 hours anatomy training
54 hours in-person learning & workshops
10 Mat Class Pass
10 Reformer Class Pass
EAST Teacher Training Manuals; Mat Foundations and Reformer Foundations
Trail Guide to the Body by Andrew Biel
EAST Mentorship Program - 4 hours total
Opportunity to teach community classes at EAST Studio
First consideration for EAST teaching positions upon completion of Level One
Discounted rate for Level Two Mat & Reformer Teacher Training Program

NOTE: Exam fees are extra

NEW Summer Intensive Dates CONFIRMED

EAST Method: Mat Certification

Saturday July 18th 8am - 5pm

Sunday July 19th 8am - 5pm

Monday July 20th 8am - 5pm

Anatomy Workshops - Mat + Reformer Requirement

Tuesday July 21st 8am - 5pm

Wednesday July 22nd 8am - 5pm

EAST Method: Reformer Certification

Thursday July 23rd 8am - 5pm

Friday July 24th 8am - 5pm

Saturday July 25th 8am - 5pm

Sunday July 26th 8am - 5pm

INVESTMENT:

EAST Method: Level One - Mat + Reformer Certification

$2,750 + HST

$750 deposit required to reserve your spot

EAST Method: Level One - Mat Certification

$1,500 + HST

$500 deposit required to reserve your spot

EAST Method: Level One - Reformer Certification

$1,750 + HST

$500 deposit required to reserve your spot

Payment Plans available (if approved) Deposit (or a portion of) is due upon securing spot. The balance will be paid off with monthly payment plan designed to fit your budget (between $250 - $500 per month). There is an administration fee to set up payment plan.

Spots are limited to ensure everyone has sufficient time on the reformers, time to teach in the studio and mentorship hours.